Sarasota County Fair, St. Patrick's Day events, and more things to do in March in Sarasota, Manatee and Charlotte counties.

If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Derek Huang spent three years and $140 a month stacking supplements he was sure were protecting his health. Then his bloodwork told a different story — and the hardest part wasn't the numbers. It was ...

As tensions rise with the US, Iranians face fear and fatigue amid crucial nuclear talks in Geneva. With memories of past conflicts and economic strain, many brace for potential war, reflecting a ...

A growing body of neurological research suggests that popular supplement combinations marketed for brain health may actually ...

Parents in Bellingham's Geneva neighborhood say a cougar has been prowling their community for three months, killing deer in ...

Doing marathons and lifting weights keeps Rosemary Mallace fit and happy at 75 - this is how she trains ...

In an interview with Hindustan Times, actor Regena Cassandrra talks about what a day in her life looks like when it comes to diet and fitness.

Escape to an underrated Georgia state park where quiet trails, scenic views, and serene nature make you feel completely removed from everyday life ...

OpenClaw, a powerful new agentic assistant, has a thing for guacamole. This is one of several things I discovered while using the viral artificial intelligence bot as my personal assistant this past ...