I asked nutrition experts to help me find the best clear whey protein powder – these are my top picks - Want all the pros of ...

All the benefits of the supplement, plus, how to add it (safely) to your routine.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

This vibrant sun-dried tomato chicken-and-orzo recipe delivers a satisfying balance of protein, whole-grain pasta and vegetables in one skillet. Juicy chicken cutlets are seared until golden, then ...

Protein is definitely a buzzword in 2026 and now Utah company Mett Wellness is making it easier than ever to get your protein in a delicious way ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

The founder of David Protein, maker of popular high-protein nutrition bars, announced on X on Monday that longevity guru Dr. Peter Attia “has stepped down from his role as Chief Science Officer at ...

The Pentagon's new Science, Technology, and Innovation Board—a merger of the decade-old Defense Innovation Board and the 70-year-old Defense Science Board—is meant to “streamline” the department's ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

With chronic kidney disease (CKD), eating more protein than your kidneys can handle can raise waste products in your blood and strain kidney function. If you are not on dialysis, a low protein diet is ...