Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.
She is also trained in Rational Emotive Behavior Therapy (REBT), Behavior Therapy (BT), Behavioral Parent Training (BPT), Trauma-Focused CBT, Applied Behavioral Analysis (ABA), and in principles of ...
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of ...
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