Some people have trouble breaking repeated behaviors and habits that make a mess of their lives. Often, this is because they lack self-respect and struggle setting boundaries without even realizing it ...

People who struggle to find genuine love are often missing a foundational sense of self-respect that shapes how they show up in relationships, which, over time, can lead to relationships that feel ...

You have to love yourself first. If you don’t respect yourself, no one else will. If you don’t believe in yourself, no one else can. Everything in your life — your goals, your relationships, your ...

Ever wonder why some people seem stuck in cycles of self-doubt and unhealthy life choices? Well, many psychologists link it to low self-esteem, which makes one question themselves more and be ...

Respect begins at home, it is said, but if the adults do not respect themselves, they cannot be models for those who look up to them to find their way in the world.

Read love, career, money and health predictions for Pisces women as Moon transits Pisces in Uttara Bhadrapada Nakshatra.

I don’t know Analis Cruz personally, but we both have something in common. When she was younger, scrolling through fitness campaigns and activewear ads, she never saw girls who looked like her. Not ...

For most of my professional life, I thought credibility came from maintaining control. I learned that sometimes it comes from ...

The days when our freezers were home solely to frozen peas, a sad clump of mixed chopped vegetables and perhaps some fish ...