Yet there is clear evidence that adults benefit from playfulness just as children do. Research shows that adults who engage ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Spring Break is just around the corner in North Texas, and if you’re a parent looking for fun ways to entertain the kids while they’re out of school, look no further. Across Dallas-Fort Worth, there ...

Teaching: Why are U.S. middle-aged adults experiencing increasingly high levels of loneliness and depression? A three-part lesson brings this cutting-edge research into the classroom.

Your home state is your family’s first playground: the backdrop for weekend adventuring, after-school activities, and every ...

Need an idea for a family vacation? Here are five destinations that fit the bill, whether you’re looking for culture, adventure or a great beach.

Make your next birthday in Arizona feel like a kid again, these spots bring the energy, the nostalgia, and the can’t stop ...

Late-night meals may disrupt blood sugar control, raise nighttime blood pressure, and throw your heart’s natural rhythm off balance.

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Exhibitors include Ballet Folklorico Moncayo, Children’s Museum of Discovery and the U.S. Navy, plus major pharmaceutical ...

Things to do? Get out for Shakespeare in the Park, 'Footloose' at FSU, science fun at MagLab Open House or the Tallahassee Bach Parley concert.

Publicize your non-profit’s community events, fundraisers and club meetings for free in The Stroller. Send information at ...