Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact ...

Shriram Finance Limited (SFL), the flagship company of the Shriram Group, announced that its Fixed Deposit Programme has been ...

Charles Dickens was the 'Boz' of Victorian literature and master storyteller of social ills. Read the Quote of the Day by Charles Dickens, its uplifting meaning on laughter's power, Dickens' ...

In today’s fast-paced academic environment, students face increasing pressure from exams, social expectations, ...

Dr Ada says research shows multiple brief interventions outperform occasional long sessions for managing daily stress. "Micro-interventions are brief, targeted techniques, typically 30 seconds to five ...

A daily tarot reading for all zodiac signs offering intuitive guidance for February 21, 2026, paired with a simple yet powerful Vastu tip to help align your space and energy.

...and why meaningful conversation is dying out ...

Gaisang Noge candidly discusses her battle with body dysmorphia, revealing how she challenged herself to wear a bikini at the ...

Queer Coalition, Illinois State University’s LGBTQIA+ faculty, staff and graduate student affinity group, has begun hosting ...

Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.