Arm training and weights go together like peanut butter and jelly. To build bigger biceps, you’ve got to do the curls. Conversely, you must do cable pushdowns and barbell skullcrushers to craft ...

Reyna Uka, center, referees an arm-wrestling match between a staffer at Washington Elementary STEM Magnet in Pasadena and Jared Nigro, author of “Pap & Poots Ghost Solutions,” a children’s fiction ...

Most acute cardiovascular events are due to plaque rupture, with atheromas containing large necrotic cores and thin fibrous caps being more susceptible to rupture and lesions with small necrotic cores ...

With summers just a few months away, this is the perfect time to tone your arms. Toning your arms doesn't require fancy gym equipment or hours of intense training. Dumbbell exercises are one of the ...

Building arm muscle after 55 can actually feel refreshingly simple. You don’t need a pile of dumbbells, marathon gym sessions, or a setup that looks like a home improvement project gone wrong. What ...

There are over 600 muscles in the human body, and each one works in synergy with its neighbor to control your movements. Muscles are made of bundles of fibers and controlled by nerves called motor ...

Could European Nato members use their large holdings of US shares and bonds to put pressure on America? It’s a question that some in Europe found themselves asking as the geopolitical crisis over ...

When it comes to building bigger arms, some people are lucky enough to get all the bang-for-buck they need from big compound exercises such as chin-ups, presses, rows and dips. For the rest of us ...