A PT breaks down exactly which machine to use and when for best results ...
Bernice Moss may be 82 years old, but her climb up The Strat’s sky-high staircase on Sunday proved to barely challenge the Henderson resident. Moss walked up the tower’s 1,455-step staircase as part ...
As CEO of a $23 billion-a-year Fortune 500 company, Bupa’s boss Iñaki Ereño must be on his A-game. For the 61-year-old that ...
Which cardio burns the most fat? From jogging and sprints to incline walking and swimming, here’s what a metabolic-mask ...
The business leader shows a quick session helps her stay fit while keeping up her busy lifestyle ...
A new-to-market, class-based fitness concept plans to open in a retail space at downtown Milwaukee’s Ascent apartment tower.
Fitness coach Alice Rickard shares the 7 things that helped her lose 5kg in 8 weeks in her 40s after giving birth to twins – ...
Scott DeRue oversees The Ironman Group, which hosts the Ironman Triathlon Series, City2Surf, the Epic Series mountain bike races, and other events.
Welcome to Lexington, North Carolina, where $1,600 a month isn’t just survival money; it’s the ticket to a genuinely ...
More than half of the colleges at Rice claim to have gyms, but some have gyms that go above and beyond while others have gyms that barely satisfy the definition of a gym. From storage closets to ...
Related: The Town In North Carolina Where $1,400 A Month Covers Rent, Groceries, And Utilities The city’s signature pork ...
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