Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.

Airlines have specific size and weight restrictions for both carry-on and checked luggage that travelers should verify before flying. Luggage is commonly available in durable hard-shell materials or ...

What fits in the overhead bin today may not tomorrow, according to a warning that has travelers rethinking how much confidence they can place in carry-on labels. In the clip, Schaler said that, “so ...

CENTRAL FLORIDA — With an eye on Helene, many counties and municipalities have opened sandbag locations to help residents prepare their homes for possible inclement weather. In preparation for heavy ...

WEST VIRGINIA (WVNS) – Changes could be coming to who can carry a concealed weapon in West Virginia. The Senate Judiciary committee advanced a bill allowing 18 year-olds to carry a concealed weapon ...

FLORIDA — Sandbag locations are open ahead of Hurricane Milton, which took on its name Saturday. We will be posting more locations as they become available. In preparation for the inclement weather, ...

WEDNESDAY, JULY 16 UPDATE: Sandbags will be available at the following locations from 8 a.m. to 7 p.m. today. Because of the decreased chance of flooding, the sites WILL NOT be open Thursday, July 17.

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A team of researchers based in Norway and Japan might soon have you walking on desert sand, no matter how far from the dunes you live. This group of engineers has developed a method to transform it ...

As an organization-obsessed traveler, I know how important it is to keep your beauty products safe and easy to access. After researching top options on the market, testing on trips and tapping Forbes ...