Vonn credited Dr. Tom Hackett, an orthopedic surgeon who works for Vonn and Team USA, for conducting a fasciotomy to salvage ...

Ross Edgley was 950 miles into his 1,000-mile swim around the coast of Iceland when his body began to fall apart. Trapped off the south-west coast, near Grindavik, pinned between an erupting volcano, ...

Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.

A 72-year-old athlete shares a beginner-friendly bodyweight routine designed to preserve strength, balance and independence ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.

Social media influencer and former Miami Hurricanes star Hanna Cavinder flaunted her toned legs in her workout outfit.

It was a decision no parent should ever have to make, but for Joanne Appelbee it was a matter of life or death - sending her ...

So it shouldn’t be a surprise that along with dog ice cream, dog daycare and dog prams, dog swimming lessons are on the rise. As a childless Gen Z dog mum, I am now taking Nelson, my foot-long, 5kg ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and enjoying movement, you’re probably doing it right. If not, something needs ...

Molly and Luke Haskin not only consider themselves lucky to be alive, but they also want the community to know how much the support meant to them.