Some zodiac signs are natural at drawing romance into their lives effortlessly, while others take a bit longer, needing more alignment and intention-setting. What makes certain signs better at ...

Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

The exhibit invites viewers into a layered exploration of plant ecology that’s grounded in Indigenous knowledge, community ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, emotional expression, psychological growth, stress reduction, and ...

Local founder promotes mindfulness through painting, journaling and meditation ...

Meditating in nature can lead to a meditative state of stillness, where one can experience the beauty and essence of life, and gain insight into death, while scientists debate the purpose of the ...

Eight years after the mass shooting at Marjory Stoneman Douglas High School in Parkland, the mental health support that came out of the tragedy remains a cornerstone to help people heal their ...

Materials science is an interdisciplinary field concerned with the understanding and application of the properties of matter. Materials scientists study the connections between the underlying ...

Feb. 21, 2026 Deep inside a Romanian ice cave, locked away in a 5,000-year-old layer of ice, scientists have uncovered a bacterium with a startling secret: it’s resistant to many modern antibiotics.

Yet while riding I’m reflecting on sitting in stillness, which is a description of meditation. Qigong is often called ...