Are you contributing to this billion-dollar industry ... and is it really doing you any good?
Turmeric lattes and matcha are flavorful beverages loaded with antioxidants and anti-inflammatory compounds that may benefit your long-term health.
Applying a paste made from turmeric directly onto the throat area may provide localized relief from soreness. Mix two ...
Ancient Vedic traditions highlight water's power for positive energy. Enhancing bathwater with ingredients like Epsom salt, rose petals, turmeric, Himalayan pink salt, and neem leaves can purify, ...
You don’t have to be old or disabled to struggle with joint pain.  As the seasons shift and warm days give way to cold snaps, ...
When it comes to gut health and spices, turmeric is worth calling out, notes Kristen Lorenz, RD, registered dietitian.
Black pepper, a common kitchen staple, has been associated with iron absorption benefits. The active compound in black pepper ...
In this week's roundup, small meal additions—like seeds and legumes—can help you hit your nutrition goals more easily.
A former IT professional, Jitender Mann, left his demanding corporate career after health issues arose from his stressful ...
Cancer prevention takes many forms: sunscreen, stress reduction, regular screenings. Only recently have scientists begun to ...
Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.