Wellness Wednesday: Standing ab workout

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...
GQ South Africa

4 core workouts that hit your abs from every angle

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...
GQ

The 4 Best Core Workouts to Hit Your Abs From Every Angle

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...
Eat This%2c Not That!

5 Simple Bed Exercises That Shrink Lower Belly Faster Than Ab Workouts After 60

Changes in the lower belly after 60 rarely come from a single cause. Muscle loss, reduced daily movement, slower recovery, and long hours of sitting all contribute. That combination makes traditional ...
The New York Times

5 Workouts for Better Mobility

With the right routine, you can train yourself to move more easily as you age. With the right routine, you can train yourself to move more easily as you age. Credit...Janelle Jones for The New York ...
Hosted on MSN

At home ab workout gets unexpectedly wild

Britt Hertz shares an at-home ab workout routine. Trump walks back comments after insulting UK., NATO allies about their veterans, fallen soldiers Experts want you to avoid these 'old-school' cleaning ...