FENTON, MI - February 11, 2026 - PRESSADVANTAGE - Health HQ, a physical therapy practice in Fenton, Michigan, observes ...
A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.
A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
Oxygen fills the air today, but for most of Earth’s early history it barely existed. Scientists say the atmosphere did not hold steady oxygen until about 2.
A new study reveals a clear conclusion: strength (resistance) training is the most effective tool for achieving “high-quality ...
Oxygen is everywhere on Earth today. But that hasn’t always been the case. Scientists think oxygen only became a lasting part ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...
Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...
Please provide your email address to receive an email when new articles are posted on . An epithelium-on cross-linking procedure from Glaukos delivers oxygen to the eye during treatment. In a study, ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...