Eating refined carbs on their own can spike your blood sugar, but pairing them with other nutrient-dense foods can help.

We build AI systems to mimic the human brain: writing emails, answering questions and predicting what comes next. But new research aims to turn that relationship around—using large language models ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets high in fast-acting carbs that rapidly raise blood sugar were linked to a ...

With the Nike Mind 001 and 002, Nike is now in the neuroscience game. Its first foray into “mind altering” footwear comes by way of a pair of mules (the Mind 001) and a matching sneaker (the Mind 002) ...

Mind maps show how visual structure connects ideas and establishes relationships between complex topics. Mind map examples highlight how layout, hierarchy, and color choices influence focus and ...

Eating fewer than 150 grams of carbs daily may help with initial weight loss. Low-carb diets are more restrictive and can cause you to miss important nutrients, like fiber and B vitamins. Simple carbs ...

Twenty years ago, Xmind helped millions around the world discover the power of visual thinking through mind maps. What started as a tool to capture ideas and spark creativity soon became a trusted ...

SAN FRANCISCO, CA, October 22, 2025 (EZ Newswire) -- Xmind, opens new tab, a mind mapping software company that has served millions of users for two decades, said on Tuesday it was expanding beyond ...

Mind-mapping is beneficial for productivity in your daily tasks, but it’s also a technique that is widely used for studying. A mind map isn’t just a diagram that lays out tasks, but a visualization of ...

Xmind, the mind mapping software that claims to have empowered millions of users worldwide for two decades, today announced its most significant update yet: an evolved experience that is designed to ...