I used to think crashing after meals was just normal adult life – you know, that “food coma” everyone jokes about? I thought everyone felt like they needed a nap after eating. Turns out, that’s your ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...

With most foods, you can tell when it’s done cooking simply by looking at it. But that isn’t always the case with chicken. Cooked chicken doesn’t look all that different from chicken that isn’t all ...

Some foods are safe to eat raw, while others are downright dangerous. We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

Steak tartare is one of those raw foods that if prepared without proper hygienic techiques could lead to infection or food poisoning. License: Creative Commons Inactive Clostridium botulinum spores ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...