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For more information on the Bergara Stoke, check out the company's website at bergara.online/us/ . MSRP on the B14 Stoke ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

For most of my adult life, my weight was something I barely thought about. I hovered around 58kg (128lbs or 9st) through my 30s and 40s without dieting, tracking or micromanaging my body. I cooked ...

You may associate building muscle with athletes or bodybuilders. But building and maintaining muscle mass is important for everyone, regardless of age. And several exercises can help you build muscle, ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Years of slouching cause stiffness, tight hips, and poor posture from daily ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

View post: The Explosive Lower-Body Move That Turns Strength Into Real Athletic Power View post: Fjallraven's 'Beautifully Made' Pile Fleece Jacket Is Nearly $50 Off During the Brand's Winter Sale ...

Kevlar has met its match. For decades, it has been the gold standard for impact protection, from bulletproof vests to armored vehicles, and is still widely used. But scientists have now developed a ...

(NEXSTAR) – An unspent casing found while investigating a shooting at a U.S. Immigration and Customs Enforcement facility in Dallas on Wednesday had the message “ANTI-ICE” written on it, FBI Director ...

In September 2025, days after the conservative commentator Charlie Kirk died after he was shot during a speaking event at a Utah university, a claim (archived) circulated that investigators foun d ...