These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

New research finds that rising ocean temperatures are shrinking cool-water feeding grounds, pushing humpbacks into gear-heavy waters near shore. Scientists say ocean forecasting tool could help ...

According to medical experts, certain foods are linked to longevity. Find out how eating certain nutrient-dense foods can help you live longer.

Experts break down their skin-loving benefits—and reveal which oily fish reigns supreme when it comes to boosting your glow.

Widespread adoption can help detect dietary risks early, improve fertility and pregnancy outcomes, reduce the burden of ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive decline risk and better cognitive function with age.

Looking for a new way to get your protein in while also trying new recipes? Think about making seafood the main protein on your plate.

Diane Cress, Wayne State University If the government had found a way to save US$10 for every dollar it spent helping low-income people get healthier, wouldn’t it make sense for it to keep doing that?

Peanut butter provides healthy fats, but foods like avocados and walnuts provide even more heart-healthy fats per serving, plus other nutrients.

Healthy Suhoor and Iftar meal ideas for Nigerian Muslims, from moi moi and plantain pap to okro soup and tiger nut drink. Simple, affordable Ramadan recipes ...

Water quality monitoring provides measurable insight into the condition of aquatic systems”— Joel Chaky BATON ROUGE, ...