A pilot initiative under the Benazir Income Support Programme (BISP) has produced encouraging results in improving nutrition ...

Heavy periods, medically known as menorrhagia, are more common than many women realise. Bleeding that lasts longer than seven ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Despite looking and feeling well, thousands of Britons may be living with silent iron deficiency, as new research uncovers a hidden health gap affecting especially women of menstruating age. Study: ...

Anemia leaves you feeling exhausted, weak, and like you’re running on empty no matter how much sleep you get. While there are different types of anemia, iron deficiency is the most common, and the ...

Anemia is a common complication of HIV. There are numerous possible causes, including HIV itself, related infections, and some HIV medications. Taking certain medications and adjusting nutrition may ...

Carmen, Cebu – Ever heard of Malabar Nightshade? Locally named alugbati, it is also called Malabar Spinach. It is a leafy green vegetable and it is a member of the Basellaceae family, and its ...

Anemia is a condition in which a person lacks enough healthy red blood cells to carry adequate oxygen to the body’s tissues or simply manifests when your blood doesn’t have enough red blood cells. The ...