According to medical experts, certain foods are linked to longevity. Find out how eating certain nutrient-dense foods can help you live longer.

The North Dakota Industrial Commission is expanding a low-interest loan program designed to support farmers and ranchers — an initiative on pace to exhaust the $300 million already set aside for it.

Eating refined carbs on their own can spike your blood sugar, but pairing them with other nutrient-dense foods can help.

It's recommended to consume 14 grams (g) of fiber for every 1,000 calories, which is about 25 g daily for women and 38 g daily for men. While beans are known to be an excellent source of fiber, there ...

Families looking to improve their heart health can start with simple dietary changes that don't require a complete kitchen overhaul, according to a local nutrition expert.

Not all fiber works the same. Discover how viscosity, fermentation, and microbiome diversity determine whether dietary fiber ...

Healthy eating usually doesn’t fall apart because you lack motivation. It falls apart because it’s 6 pm, you’re tired, and ...

After a year dominated by fibremaxxing, nutritionists recommend turning your attention to fibrelayering, emphasising variety ...

Eating high-protein and high-fiber foods, like lentils and whole grains, can help you meet your daily nutrient needs and ...

Report explores the new phenomenon of the raw food diet, and whether it's as healthy as it seems TORONTO, ONTARIO, ...