You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

You can talk to the chatbot like it's a friendly acquaintance, and it'll help you get a lot done. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and ...

Veronika, a cow living in an idyllic mountain village in the Austrian countryside, has spent years perfecting the art of scratching herself with sticks, rakes, and deck brushes. Now that scientists ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Apple's iPhone 17, iPhone Air, iPhone 17 Pro, and ‌iPhone 17 Pro‌ Max have been available to buy since September, and a fair few will have been gifted over the holidays. If you're the proud owner of ...

With Windows 10 support sunsetted, Microsoft is enhancing Windows 11 at breakneck speed. Following multiple AI upgrades last week, Microsoft continues to expand the way you can interact with your ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. By now you should’ve upgraded to iOS 26 on your iPhone, and the ...

AI tools like Grok and ChatGPT are changing how traders approach crypto day trading, spotting sentiment shifts in real time and turning them into structured trade plans. Grok detects real-time ...

Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was ...

Visual Intelligence is one of the few AI-powered feature of iOS 18 that we regularly make use of. Just hold down the Camera button on your iPhone 16 (or trigger it with Control Center on an iPhone 15 ...

When Apple announced the iPhone 16 lineup, the new models featured an exclusive Apple Intelligence feature: Visual Intelligence. Powered by the Camera Control button, it was actually a gimmick to ...

Nasal sprays are medications that a person sprays up their nose. Typically, to use a nasal spray a person inserts the nozzle tip into a nostril, then breathes in gently as they spray the medication ...