Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credits: Pixar The most burning question on everyone’s mind is what does Ennui mean in Inside Out 2. With the global release ...

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and ...

According to a new paper published in the journal Emotion, hope, not happiness, might be key to giving our lives meaning. The article, authored by University of Missouri researchers, looked at six ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...