Archie, a 3-year-old cat from New York City, has captured the hearts of millions of people on social media with his videos ...

Clicking off consecutive 28-second 200 meter laps in the indoor mile last week, Cole Hocker was totally in control. The 2024 ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

If you're on the hunt for a comfortable walking shoe, look no further.

After Barry Manilow underwent surgery following his early-stage lung cancer diagnosis in December, the ‘70s icon shared that ...

It all starts with determining your fitness goals.

The Norwegian cross-country skier became the first Winter Olympian to reach the double-digit mark in career gold medals ...

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

Take StairMaster workouts versus treadmill workouts. Both are gym staples, both involve maintaining pace on a moving platform ...

With a lower stack and firmer feel, this stripped-down trainer favors stability over squish, making it a smart pick for ...

The report suggests shoveling snow a little at a time with rest breaks in between, and to monitor yourself for shortness of breath, lightheadedness — and most importantly, chest pain. Dr. Luke Laffin, ...