Sarasota County Fair, St. Patrick's Day events, and more things to do in March in Sarasota, Manatee and Charlotte counties.

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Derek Huang spent three years and $140 a month stacking supplements he was sure were protecting his health. Then his bloodwork told a different story — and the hardest part wasn't the numbers. It was ...

As tensions rise with the US, Iranians face fear and fatigue amid crucial nuclear talks in Geneva. With memories of past conflicts and economic strain, many brace for potential war, reflecting a ...

A growing body of neurological research suggests that popular supplement combinations marketed for brain health may actually ...

Gary Brecka has millions of social followers, a host of celebrity fans, and swears he has the secret to a longer, healthier life.

Parents in Bellingham's Geneva neighborhood say a cougar has been prowling their community for three months, killing deer in ...

Up to 80% of heart disease, including heart attack and stroke, is preventable with regular screenings, control of chronic ...

As I write this, I'm waiting to get my photo taken. I'm wearing my best suit freshly pressed, eyebrows are plucked and I may even be sporting a dusting of foundation. Because, for the past five days, ...

A video of Reggae, a 33-year-old Atlantic harbor seal at the New England Aquarium, hugging and fetching a rubber duck has drawn attention on social media. But trainers say the playful routine is ...

Doing marathons and lifting weights keeps Rosemary Mallace fit and happy at 75 - this is how she trains ...