Trainer swears by the Roman hyperextension chair for beating chronic low back pain

A trainer explains how a single exercise on this overlooked machine can strengthen and protect your back.
Fitgurú on MSN

The chair secret: 6 leg-strengthening moves for seniors that build muscle faster (and safer) than squats

Stop risking your knees with deep squats; fitness experts reveal how a standard chair can unlock elite leg strength and total ...

5 Chair Exercises That Smooth Turkey Neck After 60, According to a Coach

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.
Long Island Press

Focus on the Great Neck Peninsula: The business of beauty – hair and nails edition

If you’ve ever tried to park on Middle Neck Road on a Friday afternoon, you already know: in Great Neck, the blowouts are ...
The Indian Express

‘Your head can weigh up to 60 pounds’: Doctor explains how screen height causes neck pain, headaches, and upper back tightness

In a recent Instagram post, Dr Kunal Sood, a double-board-certified physician in Anesthesiology and Interventional Pain Medicine, explained that repeatedly looking down at a phone or laptop places a ...
Sydney Morning Herald

‘Ozempic neck’ is the latest ‘side effect’ of GLP-1s. It’s a symptom of something uglier

The first time I read the words “Ozempic face” I clicked, genuinely alarmed by the implication that this class of drug might be disfiguring its users. I was relieved to find nothing pointing to actual ...
People

8-Month-Old Baby Goes Viral After Hairdresser Mom Gave Her a 'Fresh' Set of 22 Inch Extensions (Exclusive)

Chelsea Falcetti, who owns The Plan salon in Holyoke, Mass., tells PEOPLE she was "completely shocked" by how quickly the video took off Georgia Slater is a staff editor on the Parents team at PEOPLE.