Rep. Pramila Jayapal (D-WA) joins Ana Cabrera to share her criticism of President Trump's State of the Union address last ...

Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects ...

Reps. Hank Johnson (D-GA) and Tom Suozzi (D-NY) appeared to “doze off” during Donald Trump’s State of the Union address.

The 14-year-old's grades were beginning to suffer. Steps toward better sleep hygiene weren't helping the teen, who had put on weight over the last few years.

Fall asleep in front of the TV at night? Struggle to get back to sleep after going to the loo? Want to get up earlier but can't manage it? We've found the solution in this unique experiment ...

A good night’s sleep or even a quick nap leaves you recharged and refreshed. While it’s possible to fall asleep anywhere, from a lunchtime snooze at the desk to a seat on a bus, people tend to seek ...

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

Those who effortlessly drift off possess mental superpowers the rest of us spend years in therapy trying to develop—and it ...

12 times Trump has seemingly 'fallen asleep' in his second term ...

Falling asleep with the lights on might seem harmless, even comforting for some. Some people keep a bedside lamp on, or their TV is on mute with the glow on, or streetlight filters through the ...

Six months in, Eboni knew she'd found her person in Christina. So she began planning to pull off the ultimate display of love ...

Here's the science behind the claims that showering before bed in near darkness leads to deeper and faster sleep ...