You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

With tips from child nutrition expert Diana Rice, SeaPak spotlights how familiar flavors and playful exploration can make seafood fun and approachable during Lent and beyond. ST. SIMONS ISLAND, Ga., ...

Dr. Veit is a historian and the author of the forthcoming book “Picky: How American Children Became the Fussiest Eaters in ...

Being mindful of your diet — not just what you eat, but when and how you eat — is another smart diabetes management strategy. In addition to following a Mediterranean diet or adopting a low-carb ...

HOUSTON – Deets Hoffman’s love for food started early in Houston. His friends even joked in their yearbook that he would someday own a chain of sandwich shops. After earning a business degree and ...

LeBlanc said, if you're looking for healthy protein on a tight budget, pair meat with plant protein to make a bigger portion. NASHVILLE, Tenn. (WTVF) — Nearly two weeks into the new year, many people ...

OVERLAND PARK, Kan. — Statistics show most Americans didn’t make a New Year’s resolution this year because they are tired of failing. But for those who did, it was likely a goal to improve their ...

The holiday season can be a period of heightened stress for the 30 million Americans who will have an eating disorder in their lifetime. Experts suggest setting boundaries, having a support person, ...

No matter how your family celebrates the holidays, this season is a wonderful chance to share meals and create memories. Blending my experience as a parent and as a registered dietitian at CHOC, now ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...