Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional ...

So, doing Pilates (or any workout for that matter) to stay active paired with a nutrition plan is likely to help you with weight loss. But it probably won't help expedite your weight loss in the same ...

According to Vanessa Johnson, NPCP & Director of Instructor Training at Club Pilates, the “closest relative” to wall Pilates ...

Emma Wallman, from Ely, is celebrating after expanding her burgeoning business. She is the owner of The Pole Shed in ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Frame Fitness Pilates Reformer features a 24-inch swivel touchscreen with 250+ classes and dual-spring technology, starting at $4,999 plus monthly fees.

‘Our head is quite heavy, and sitting for long periods can change our posture,’ says Noemi. ‘Tech neck’ is the term coined to described the chronic neck, shoulder and upper-back pain that results from ...

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid ...

PILATES has exploded in popularity in recent years, drawing in people of all ages and abilities with its emphasis on core strength, control, ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

Using this equipment helps builds muscle while protecting the joints, improves hip and knee stability, and sharpens balance, all of which are crucial as we age.