Tau proteins act like the brain's maintenance crew, helping maintain the structure and proper function of brain cells. In ...

One of the trendiest food fads around right now (and for the last few years) is something called protein maxing, but how much do you really need?

Business Wire India So Good, a trusted name in plant-based nutrition, has announced the launch of its So Good High Protein Range, designed to make everyday protein intake easier, tastier, and more ...

Red meat has long been flagged by health authorities, but whereas in the past it was linked to heart disease and stroke – this time a connection to diabetes was found.

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

From bloating to kidney strain, consuming excessive protein can trigger hidden side effects that stall your fitness goals and disrupt your metabolic balance.

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Now that protein is taking a more prominent position in federal nutrition guidelines, you may have some questions about how to adjust your diet.

Recently, a collaborative effort among research centers in the United States and Europe resulted in the development of ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim. | Health ...

Global meat snacking leader Jack Link’s is set to accelerate category growth in 2026 with the UK launch of its landmark partnership with MrBeast, the world’s ...