To reap the full benefits of three-minute meditation, practice it regularly every day. Consistency strengthens the habit of mindfulness, making it easier to access calmness when you need it the most.

A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Repeating positive affirmations might give you a quick dopamine hit. Dopamine is the hormone linked to pleasure and reward, and can help us feel in control and competent. But the desire to always feel ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.

To share your story, or find out how to get involved with CNBC Cures, email CNBC.cures@cnbc.com Thirty million Americans have a rare disease. Two-thirds of those 30 million are children. There are ...

CNBC anchor Becky Quick is opening up about her daughter's once-private health battle. In a new interview with People, Quick, 53, revealed that her 9-year-old daughter Kaylie had been diagnosed with ...

Snoop Dogg’s Doggyland series is heading to bookstores with a new board book collection launching in 2026 to help kids learn affirmations. The book adapts the popular tune from the animated series ...

If you click on links we provide, we may receive compensation. “You know when you got the buzz from the bee and the woof from the dog that these books are going to make noise,” Snoop says Desiree ...

Outshooting their opponent again by a healthy margin, this time the Toronto Sceptres were rewarded with a 3-1 victory over a Charge team that relied on Gwyneth Philips heavily. But there are positive ...