The Echelon EX-5s is a great way to save money on fitness classes and have everything available at home.

Many say they got into spinning because they couldn't find the right color or yarn texture, so they made their own.

The world is digitalising and automating furiously, and this process is underway in India too. This process is marked by the ...

At the Exchange Place in Kingsport, Tennessee, Marita Schwartz (right) instructs a class participant during the Overmountain Weavers Guild’s 2025 introductory weaving course. Photo courtesy of the ...

The fiber arts have gained more popularity, particularly after the pandemic, as the trend of an analog life — less phones and ...

The country has seen waves of fitness trends, from spin and reformer pilates to HYROX, many of which have shuttered in recent years. In contrast, aerial and pole studios have been around since over a ...

The technology at Revelate Fitness runs the gym class and sets appropriate low-impact exercise targets for each member ...

Raw milk, which is not heat-treated, can carry bugs including salmonella, E. coli , tuberculosis and listeria. Listeria kills 30 percent of babies whose mothers contract deadly listeriosis.

Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...

Aspire Zone Foundation’s National Sport Day celebrations are back in 2026, and it’s a family event you won’t want to miss. You can expect fitness classes, spinning, football, gymnastics, volleyball, ...

You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion for the activity is shared amongst many in the fitness community as it ...

Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common. In the worst cases, it can lead to severe kidney damage and even kidney ...