SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, ...

Here’s how to pick what to use and when. ‘The treadmill is extremely versatile,’ says personal trainer Monty Simmons. ‘It’s useful for walking rehabilitation, early-stage jogging, beginners and more ...

Take StairMaster workouts versus treadmill workouts. Both are gym staples, both involve maintaining pace on a moving platform ...

Ludovic Zamor, 30, is no stranger to challenges. He’s been studying piano since the age of three, and has been performing since he was seven. As a teenager, the Canadian-American made his debut at New ...

Whether you’re looking to boost muscle or lose weight, two cardio fitness machines are gym staples: the StairMaster and the treadmill. So, if it comes down to the two, which is better for you, the ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re looking to boost muscle or lose weight, two cardio fitness machines are gym staples: the StairMaster and the ...

Zvi Danenberg, who became a Larkspur legend for decades of astounding athleticism and public spiritedness, died on Jan. 21. He was 100. Mr. Danenberg died six months to the day after a festive ...

Whether you’re looking to boost muscle or lose weight, two cardio fitness machines are gym staples: the StairMaster and the treadmill. So, if it comes down to the two, which is better for you, the ...