The meaning of EXERCISE is the act of bringing into play or realizing in action : use. How to use exercise in a sentence.

Exercise or working out is physical activity that enhances or maintains fitness and overall health. [1][2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve …

Nov 25, 2025 · Aerobic Exercise For aerobic exercise, the most obvious candidates are our metabolic thresholds. I wrote an article a few years ago digging deep into the meaning and definitions of the …

EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a specific decade where physical activity can have the most significant ...

4 days ago · Exercise forms a cornerstone of a healthy lifestyle, yet the methods one might employ can seem overwhelming. Two foundational types of exercises, aerobic and anaerobic, bring distinct …

Jul 8, 2025 · Unpack the full meaning of "exercise" – from its ancient origins to modern usage. This comprehensive entry covers definitions, etymology, varied examples in media and discourse, and …

Learn the meaning of exercise and its definition. Understand what exercise means, get detailed explanations, usage examples, and discover the meaning of exercise in different contexts.

Oct 29, 2025 · Exercise is a component of physical activity. The distinguishing characteristic of exercise is that it is a structured activity specifically planned to develop and maintain physical fitness.

Exercise is physical activity, like an exercise class, or the act of practicing anything — like people who exercise caution while crossing the street.