41 Easy High Protein Meal Prep Recipes
10:00
41 Easy High Protein Meal Prep Recipes
Sep 27, 2019
allnutritious.com
Your new grocery budget cheat sheet 📌 I packed all 7 of my go-to depression-era tricks (with modern upgrades) into one carousel so you can actually USE this info instead of just thinking "oh that's cool" and scrolling past. Here's what's inside: Front-load your protein at breakfast so lighter dinners still satisfy everyone (game changer for our family). Stretch ground beef with lentils using this exact ratio: 1 cup per 1 lb of meat (saves $2-3 per meal instantly). Chop mushrooms super fine and
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