📚😴 Exams are important — but sleep is MORE important than you think. Many students stay awake all night before exams, believing it helps them score better. In reality, lack of sleep reduces memory, concentration, speed, and reasoning — and most students underperform the next day. ✨ Dr Neeraja explains: • Sleep helps the brain store what you studied • Without sleep, revision doesn’t convert into memory • Poor sleep increases anxiety & exam stress • One sleepless night can reduce performance sig
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📚😴 Exams are important — but sleep is MORE important than you think. M…
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189K views · 5.2K reactions | Here are 10 practical TIPS you can do before, during, and after your exams to keep calm, stay focused, and perform your best. Share this post with a nursing student today! #nursesugar #nursingstudent #nursingschooltips #nursingexamtips #nursingschoollife #nursing #nursingschool #nursesoffacebook | MylifeasSugar | Facebook
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189K views · 5.2K reactions | Here are 10 practical TIPS you can do b…
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