Step Aerobics | Sweaty Interval Training | Workout Video | Quick Cardio | Vertical Step Fitness
18:20
YouTubeJenny Ford Fitness
Step Aerobics | Sweaty Interval Training | Workout Video | Quick Cardio | Vertical Step Fitness
Try my latest full-length vertical step workout with 3 heart-pumping sweaty sections all done in a short amount of time right at home. Focus on the lower body with toning and strength-building moves. I've also included optional higher intensity interval bursts to help burn more calories in a shorter amount of time. It's easy to follow, and ...
123.5K viewsNov 17, 2016
Step Aerobics Workout
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
24:11
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
YouTubeCHRISTINA DORNER
40.4K viewsJun 5, 2023
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
589.8K viewsJun 22, 2022
Top videos
60 Minute High Intensity Step Aerobics Cardio Workout // Intermediate to Advanced Choreography #52
1:01:40
60 Minute High Intensity Step Aerobics Cardio Workout // Intermediate to Advanced Choreography #52
YouTubeCHRISTINA DORNER
15.3K viewsFeb 11, 2023
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
321K viewsSep 29, 2021
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
25:26
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
YouTubeJenny Ford Fitness
510.5K viewsApr 13, 2015
Step Class for Beginners
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
empoweryourwellness.online
May 20, 2021
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
YouTubeCHRISTINA DORNER
165K viewsOct 14, 2020
How to TAP DANCE - Beginner Tutorial
8:18
How to TAP DANCE - Beginner Tutorial
YouTubeTaptopia
3M viewsApr 19, 2016
60 Minute High Intensity Step Aerobics Cardio Workout // Intermediate to Advanced Choreography #52
1:01:40
60 Minute High Intensity Step Aerobics Cardio Workout // Interm…
15.3K viewsFeb 11, 2023
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
321K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
25:26
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JE…
510.5K viewsApr 13, 2015
YouTubeJenny Ford Fitness
Step Aerobics Workout | Step by Step 2 | Intermediate Level Step Training | 48 Min | JENNY FORD
48:13
Step Aerobics Workout | Step by Step 2 | Intermediate Level Step Tr…
315.4K viewsNov 26, 2012
YouTubeJenny Ford Fitness
60 MINUTE STEP WORKOUT AT HOME!! Intermediate to Advanced Step Aerobics #286
1:01:51
60 MINUTE STEP WORKOUT AT HOME!! Intermediate to Advanced …
29.7K viewsApr 29, 2023
YouTubeCHRISTINA DORNER
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
24:11
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK C…
40.4K viewsJun 5, 2023
YouTubeCHRISTINA DORNER
Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Combos | JENNY FORD
38:33
Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Co…
492.2K viewsDec 25, 2011
YouTubeJenny Ford Fitness
15:35
15 Min HIIT Step Workout for Beginners
535.5K viewsMar 24, 2020
YouTubeSunny Health & Fitness
1:02:06
STEP AEROBICS WORKOUT | INTERMEDIATE TO ADVANCED C…
17.9K viewsMar 11, 2023
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
100.3K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
30:01
Quick + Fun Intermediate Step Aerobics Workout #7 with Basic O…
31.2K viewsMar 20, 2021
YouTubeKat Gates-Buettner
46:04
45 Minute Intermediate Step Aerobics Workout | CDornerFitnes…
41K viewsFeb 15, 2021
YouTubeCHRISTINA DORNER
1:04:23
60 MINUTE Intermediate to Advanced Step Aerobics Cardio W…
14K viewsJul 16, 2022
YouTubeCHRISTINA DORNER
30:08
30 MIN CARDIO STEP AEROBICS // INTERMEDIATE TO ADVANCED //
19.8K viewsOct 19, 2022
YouTubeCHRISTINA DORNER
35:59
30 Minute Intermediate Step Aerobics Workout | 132BPM - Eas…
51.6K viewsAug 30, 2021
YouTubeCHRISTINA DORNER
33:30
30 Minute step aerobics workout for Quick Intermediate Class!! 133 BP…
64.9K viewsJan 10, 2022
YouTubeCHRISTINA DORNER
57:30
Step Aerobics | Step by Step 3 with 4 Fun Combos | Intermediate Leve…
665.7K viewsNov 26, 2012
YouTubeJenny Ford Fitness
31:39
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC T…
71.3K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
52:02
INTERMEDIATE STEP AEROBICS CARDIO WORKOUT VIDEO 🔥135 bp…
54.9K viewsOct 20, 2021
YouTubeCHRISTINA DORNER
20:37
Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio …
251.3K viewsNov 5, 2016
YouTubeJenny Ford Fitness
39:53
Step Aerobics Cardio | Hawaii | Basic Level | At-Home Full Body T…
64.5K viewsMar 28, 2019
YouTubeJenny Ford Fitness
35:36
Quick 30 Minute Intermediate Step Aerobics Workout CDornerFitnes…
59.8K viewsSep 13, 2021
YouTubeCHRISTINA DORNER
40:50
40 Min Intermediate Step Aerobics Workout 130 BPM CdornerFitness …
31.2K viewsNov 10, 2021
YouTubeCHRISTINA DORNER
1:02:56
Step Aerobics Workout CDORNERFITNESS #132 Intermed…
11.4K viewsMar 26, 2022
YouTubeCHRISTINA DORNER
38:25
30 Minute Step Workout - Intermediate Step aerobics 133 bp…
40.4K viewsMar 9, 2022
YouTubeCHRISTINA DORNER
36:36
INTERMEDIATE STEP AEROBICS WORKOUT | 135 BPM CARDIO ST…
31.5K viewsMar 6, 2023
YouTubeCHRISTINA DORNER
45:27
EASY INTERMEDIATE STEP AEROBICS WORKOUT!! 135 BPM …
28.8K viewsDec 4, 2022
YouTubeCHRISTINA DORNER
47:17
Basic to Intermediate Step aerobics Cardio Workout CDornerfitness #1…
11.1K viewsApr 13, 2022
YouTubeCHRISTINA DORNER
1:00:32
STEP AEROBICS! Intermediate - Advanced Step workout CDornerF…
26.1K viewsJan 8, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder