1.1K views · 32 reactions | It’s normal to struggle with your mental health. But you don’t have to do it alone. Find your community at NAMI.org/SupportGroups. | NAMI | Facebook
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NAMI offers free support groups for individuals and families to authentically meet you where you are. Learn more at NAMI.org/SupportGroups | NAMI
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43 reactions · 17 shares | Self-care isn’t selfish—in fact, it’s quite the opposite. NAMI offers free guidance and resources to help people understand symptoms of mental illness, cope with mental health conditions and find support. | NAMI | Facebook
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