Reframing Aging Part 1: Ageism is Bad for Your Health
Reframing Aging Part 1: Ageism is Bad for Your Health
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What Is Cognitive Reframing and How Does It Work?
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19K views · 536 reactions | Aging does require a reframing — and definitely a sense of humor! Thank you Mary Maxwell, who gave this speech at a senior care center’s company meeting. (via peterzachari) | The Ethel | Facebook
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19K views · 536 reactions | Aging does require a reframing — and d…
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Want to know the importance of reframing aging for every generation? My daughter, Christina, and I talk about why next week's Radically Reframing Aging summit is perfect for #millennials, too! “I soon realized that these learnings went far beyond my mother's generation—it's incredible guidance for my fellow millennials. Aging doesn't have to be something you fear; it's something you can actually look forward to.” —Christina Schwarzenegger The Radically Reframing Aging summit is next week: Monday
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Want to know the importance of reframing aging for every generati…
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FacebookMaria Shriver
I'm so excited to be starting a new weekly video series, The Art of Reframing! As a psychotherapist, I've realized that everyone complains about their personality quirks or those around them that drive them nuts. By adding Astrology to my therapy sessions, I've helped people realize that you don't want to be different -- you just need to understand yourself differently. In this series released over the next 12 weeks, we'll reframe how you see each sign, and look at them all through the positive
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I'm so excited to be starting a new weekly video series, The Art of Re…
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Aging. Growing older. Maturing. What comes to your mind when you read those words? What happens in your body? Does it conjure a moment of excitement and curiosity, or anxiety and concern? Maybe you notice a twinge of pain in your lower back? As a woman in her sixties, I feel inspired. Healthy. Hopeful. Strong. But it didn’t happen overnight. How I feel now stems from being open to learning and listening—absorbing information from role models and peers, and making conscious decisions about how I
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