New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
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408K views · 2.3K reactions | This yoga pose improves range of motion in your hips, strengthens your lower body, and helps with daily activities like getting in and out of your car or tub. | SilverSneakers | Facebook
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Do these exercises and you'll stand stronger and taller. | SilverSneakers
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This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers
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Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
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