How exercise benefits your brain as well as your body
2:03
NBC News
How exercise benefits your brain as well as your body
Both your brain and your body really do want you to exercise.
Nov 15, 2018
フィジカルトレーニング テクニック
フィジカルトレーニングとは、筋力・持久力・スピード・パワー・柔軟性・バランス・敏捷性（アジリティ）など、人が動くために必要な能力を高める！ #ボディメイク #筋トレ女子
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フィジカルトレーニングとは、筋力・持久力・スピード・パワー・柔軟性・バランス・敏捷性（アジリティ）など、人が動くために必要な能力を高める！ #ボディメイク #筋トレ女子
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