How to Do a (Proper) Push-up | Nerd Fitness
0:09
nerdfitness.com
How to Do a (Proper) Push-up | Nerd Fitness
Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.
Apr 24, 2023
Push Up Challenge
28-Day Push-Up Challenge for Beginners ( Printable Chart)
28-Day Push-Up Challenge for Beginners ( Printable Chart)
gethealthyu.com
Oct 16, 2022
1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED  Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year  Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook
0:28
1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED  Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year  Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook
FacebookThe Push-Up Challenge -
564 views3 weeks ago
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
0:33
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
FacebookRoyal Australian Navy
20.3M views3 weeks ago
Top videos
Scapula Push Up: Complete Guide
Scapula Push Up: Complete Guide
fitliferegime.com
Oct 4, 2024
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
May 12, 2024
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
girlsgonestrong.com
May 21, 2021
Push Up Benefits
Push Up Benefits: 10 Reasons Why Every Guy Needs To Do Push Ups
Push Up Benefits: 10 Reasons Why Every Guy Needs To Do Push Ups
thebaldbrothers.com
Dec 6, 2020
Planche Push-Ups Guide: How To, Benefits, Muscles Worked, Variations
Planche Push-Ups Guide: How To, Benefits, Muscles Worked, Variations
fitnessvolt.com
Aug 11, 2024
Plank to Push Up To Build Stronger Core and Abs
Plank to Push Up To Build Stronger Core and Abs
fitliferegime.com
Dec 17, 2024
Scapula Push Up: Complete Guide
Scapula Push Up: Complete Guide
Oct 4, 2024
fitliferegime.com
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
May 21, 2021
girlsgonestrong.com
Pushups
0:50
Pushups
17.4K viewsJun 18, 2014
YouTubeLivestrongWoman
An exercise scientist explains the proper way to do a push-up
An exercise scientist explains the proper way to do a push-up
565.6K viewsJun 23, 2017
YouTubeInsider Tech
How to Do Push-Ups
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
2:04
How To: Archer Push Up
380K viewsJan 12, 2021
YouTubeMichael Vazquez
4:00
Step Ups...You're Doing It WRONG
542.9K viewsAug 4, 2017
YouTubeCoach PJ Nestler
1:15
Step-up exercise
32.5K viewsMar 27, 2018
YouTubeDrugs.com
2:13
How To Do An Incline Push Up
666.6K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
0:49
Side to Side Push-Up
137.6K viewsNov 10, 2015
YouTubePilates & Fitness TV
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
0:55
Wall Push Ups For Beginners | How To
1.7M viewsJun 30, 2015
YouTubeStylecraze Fitness
3:45
BEST Step Push Ups for Seniors
32.2K viewsJun 19, 2021
YouTubeMargaret Martin, Physical Therapist
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
2:52
How to do the STEP UP: technique and common mistakes
648.9K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:17
How to do a Pike Push-Up
376.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
0:19
How to do an Incline Push-Up
174.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
11:52
BEST Wall Push Ups for Seniors & Beginners
151K viewsMar 6, 2021
YouTubeMargaret Martin, Physical Therapist
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
1:37
How to PUSH UP - Active Moves for Kids!
96K viewsJan 30, 2018
YouTube519Andy
7:31
Handstand Push Up Tutorial (HSPU) - Complete Progression
239.3K viewsOct 16, 2019
YouTubeCalisthenics & Weight Training
See more videos
Static thumbnail place holder