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Mirroring is when we as people with BPD or other disorders will mimic or copy the actions/personalities/behaviors of others around us. A more formal definition of mirroring explained by sarahmyles.net is: “One of the biggest and most challenging aspects of Borderline Personality Disorder (BPD) is often ‘The Chameleon Effect’ – or ‘mirroring’. This is the constant, unconscious change in the person’s ‘self’, as they struggle to fit in with their environment, or the people around them. It is, essen
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