2.5K views · 83 reactions | Terry Real - Relational Life Institute on Reels | Facebook
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2.5K views · 83 reactions | Terry Real - Relational Life Institute on …
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do more than negate the negative | Josh Terry
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do more than negate the negative | Josh Terry
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Don’t be passive in the face of your own inner critic. Try this exercise to reframe shame messages into affirmations that lovingly recenter your self-worth. | Terry Real - Relational Life Institute
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Don’t be passive in the face of your own inner critic. Try this exercise t…
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2K views · 31 reactions | What defines a relationship often isn’t how you screw up. It’s what you do next. | Terry Real - Relational Life Institute | Facebook
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2K views · 31 reactions | What defines a relationship often isn’t h…
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Don’t answer your inner critic with more harshness and self-loathing. Put your loving arms around this part of you and form a relationship with it that is firm, respectful, and compassionate. | Terry Real - Relational Life Institute
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Don’t answer your inner critic with more harshness and self-loathing…
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I believe there's no such thing as overreacting; it's just that what someone is reacting to may no longer be what's in front of them, and this description of trauma from @gabormatemd perfectly illustrates how present-day events trigger old wounds. . . . #realterryreal #terryreal #relationshipadvice #relationallifetherapy #couplestherapist #marriage | Terry Real - Relational Life Institute
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I believe there's no such thing as overreacting; it's just that what so…
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Giving makes you happier than keeping score of what you’re getting. So be generous, not because it’s fair, but because it nourishes the shared biosphere where you both live and breathe. | Terry Real - Relational Life Institute
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Giving makes you happier than keeping score of what you’re getti…
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7.5K views · 59 reactions | Relational pain isn’t just emotional—it’s...
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There's a saying in 12-step, "Resentment is drinking poison a…
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3K views · 53 reactions | You wouldn’t let anyone else talk to yo…
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For years, I followed all the rules. I did exactly what therapy school ta…
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