23K views · 89 reactions |  Leg Extension Mistakes That Kill Your...
0:08
23K views · 89 reactions |  Leg Extension Mistakes That Kill Your...
7.9K views3 weeks ago
Facebookmyfitcoach.app
American Fitness Woman Pushes to Failure on Leg Extensions 💪😩 #GymGrind
0:07
American Fitness Woman Pushes to Failure on Leg Extensions 💪😩 #Gym…
3K views1 month ago
YouTubeAnuxlift
7377911590491802911
7377911590491802911
Jun 11, 2024
TikTok
Do you start or finish with leg extensions? Me personally, I always finish with extensions. Here’s my circuit, I go to failure for my first set. Which is usually between 15-20 reps. Then I drop set down 1 rep at a time all the way to zero. For example, if I do 20 reps, next set is 19, the next set after that is 18, then 17,16,15,14, all the way to zero. This will absolutely destroy your quads. By the way, you can use this on any exercise for any muscle group. Sometimes my entire workouts are thi
Do you start or finish with leg extensions? Me personally, I alwa…
14.9K viewsMar 21, 2024
TikTokjoshbowmar
To failure 😝 #gymtok #girlswholift #bhutanesemuser #legextension #fyppppppppppppppppppppppp #fyp #legday
To failure 😝 #gymtok #girlswholift #bhutanesemuser #legextension #…
4.1K views6 months ago
TikTokhey.its.d33
Flexor Muscles vs. Extensor Muscles
Flexor Muscles vs. Extensor Muscles
Oct 10, 2022
horsenetwork.com
Dumbbell Leg Extension
0:28
Dumbbell Leg Extension
72.8K viewsDec 10, 2020
YouTubeTestosterone Nation
52:13
Legendary LEGDAY | Tom Platz & David Hoffmann
7.7M viewsJun 6, 2018
YouTubeRepOne
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
3:41
Big Female Bodybuilding Biceps
8.5K viewsMar 19, 2019
YouTubeCherry Edie
11:13
Leg Workout to Build Muscle From Home
1.5M viewsNov 11, 2019
YouTubeTHENX
7:00
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
568.7K viewsNov 26, 2016
YouTubeStrength Side
1:17
L020 - Leg Extension / Leg Curl (Dual Function) | BH Commercial …
114.2K viewsOct 24, 2018
YouTubeBH FITNESS EUROPE
2:25
HOW TO DO Leg Extension Exercises with Resistance Bands
447.5K viewsJun 12, 2010
YouTubeBodylastics
0:57
How to use the Leg Extension - Eagle NX
21.2K viewsSep 26, 2014
YouTubeCybex
4:20
STRONGEST FEMALE FIGHTER - Gabi Garcia | Muscle Madness
89K viewsMay 3, 2018
YouTubeMuscle Madness
2:58
HOW TO DO Standing Leg Extension with Resistance Bands
72.6K viewsDec 21, 2013
YouTubeBodylastics
0:51
Leg Extensions - Leg Exercise - Bodybuilding.com
133K viewsJun 20, 2013
YouTubeBodybuilding.com
6:19
STOP HURTING YOUR KNEES with Leg Extensions
90.9K viewsJan 11, 2017
YouTubeRon Williams
0:32
How to do a Supine Biceps Femoris Stretch
47.3K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:29
FBB Giant Set Leg Workout /w Helle Trevino
40.7K viewsSep 30, 2018
YouTubeHelle Trevino IFBB PRO
21:36
Leg Extension, Curl & Hip Thrust at Home | Band Workout
88.7K viewsMay 1, 2020
YouTubeCaroline Girvan
1:13
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
99.1K viewsOct 20, 2016
YouTubeHealth e-University
7:57
Powertec Vs Titan Fitness Series Part 1: The Leg Extension / Leg Curl
22.7K viewsJun 15, 2021
YouTubeHome Gym Hacks and Reviews
4:52
How to Do Leg Extensions | Julian Smith, The Quad Guy
133.2K viewsDec 5, 2018
YouTubeBodybuilding.com
0:59
Figure Girl Deborah Baker Biceps Flexing
103.7K viewsSep 13, 2019
YouTubeLadyMuscle
17:50
10 Leg Extension Mistakes and How to Fix Them
142.8K viewsSep 24, 2020
YouTubeRenaissance Periodization
1:10
Aura Series | Leg Extension | Setup & Movements | Matrix Fitness
27.2K viewsDec 4, 2012
YouTubeMatrix Fitness
4:50
DIY leg extension and leg curl machine
317.4K viewsNov 7, 2020
YouTubeMatt Lees-Nunan
See more videos
Static thumbnail place holder