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Top suggestions for GCN 20 Minute HIIT
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GCN 20
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20:05
YouTube
GCN Training
20 Minute Crit Sprints | Fat Burning HIIT Indoor Cycling Session
This indoor training session focusses on sprinting, with lots of short and sharp 10/10 high intensity interval efforts. It's only 20 minutes long, but this session has a sting in its tail, so you can be out sprinting and climbing your mates on your next bike ride! Session Breakdown: 2 mins @ 3/10 2 mins @ 5/10 1 min @ 10/10 30 sec @ 1/10 1 min ...
30.9K views
Jun 6, 2022
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