How To Control Anger, Anxiety, And Overthinking Using Science
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YouTubeThe Logical Indian
How To Control Anger, Anxiety, And Overthinking Using Science
During a conversation on the Raj Shamani Podcast (@rajshamani), neuroscientist Dr. Sweta Adatia shared practical, science-backed techniques for managing emotions such as anger, crying, anxiety, and emotional overwhelm. When Raj Shamani asked how people can control different emotions in difficult situations, Dr. Adatia explained that emotional ...
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