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I woke up exhausted every single day until I found out what was in my bed. I've been vacuuming all the beds in our house for over a year now and honestly... I wish someone had told me about this sooner. Like, years sooner. I used to drag myself out of bed every morning feeling like I hadn't slept at all. Needed two coffees just to function. By noon I was already counting down to bedtime. I blamed everything. Stress. Getting older. Not enough sleep. Too much sleep. Turns out the problem was what
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I woke up exhausted every single day until I found out what was in …
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Kayla Younger | lifestyle & baby sleep on Instagram: "Read here for sleep tips !!! 👇🏼 As a 4th time mom and a sleep consultant, I’ve found later bedtimes work better for newborns. Once we get our older kids to bed, my husband and I try to spend some time together before going to bed so we typically will try to spend our baby’s last wake window during that time. Some other tips to keep in mind: - 🤱 swaddle/diaper change halfway through feeding- ensures full feed and helps not disrupt baby befo
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Kayla Younger | lifestyle & baby sleep on Instagram: "Read here fo…
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