Here’s why: Changing the temperature of starchy foods causes starch retrogradation where the carbohydrate chains realign themselves. This increases the proportion of resistant starch within that food. . Resistant starch is a carbohydrate that resists digestion in the small intestine, instead fermenting in the large intestine. Eventually, it reaches your colon where it feeds ‘good’ gut bacteria. . Pretty cool, huh?! 🥶 . . . #sourdough #sourdoughbreads #sourdoughbread #freezingbread #guthealth #r
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Here’s why: Changing the temperature of starchy foods causes starch retrogradation where the carbohydrate chains realign themselves. This increases the proportion of resistant
Real Food RN. Sia · Unstoppable. Here’s why: Changing the temperature of starchy foods causes starch retrogradation where the carbohydrate chains realign themselves. This increases the proportion of resistant starch within that food. . Resistant starch is a carbohydrate that resists digestion in the small intestine, instead fermenting in the ...
2.1K viewsDec 6, 2024
Retrogradation of Starch
PPT - Gelatinisation of starch PowerPoint Presentation, free download - ID:2108695
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