Strength & Conditioning for Muay Thai 101 - A Science-Based Approach to Accelerated Athletic Development -
Strength & Conditioning for Muay Thai 101 - A Science-Based Appro…
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30K views · 285 reactions | "Flexibility is an aspect of Muay Thai training that many people overlook. This stretching routine for Muay Thai is what I do post-workout every training session. It takes about 15-minutes and definitely worth taking the time to do it." By Sean Fagan on Youtube and Muay Thai Guy: https://www.youtube.com/watch?v=NsslSF7_m0c | Muay Thai Techniques | Facebook
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30K views · 285 reactions | "Flexibility is an aspect of Muay T…
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