These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 c…
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Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
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Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
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Join the tens of thousands who have changed their health with The Fast 800 online programme | The Fast 800
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Join the tens of thousands who have changed their health with Th…
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97K views · 38 reactions | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
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97K views · 38 reactions | The Fast 800 Shakes come in a range of fla…
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Introducing the new Fast 800 12-week online programme | The Fast 800
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FacebookThe Fast 800
1.5K views · 338 reactions | The Fast 800 Shakes are cleverly designed to fit the profile of a moderately low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. They are a convenient alternative when you're running short on time and want to keep your fasting plan on track. | The Fast 800 | Facebook
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1.5K views · 338 reactions | The Fast 800 Shakes are cleverly designed …
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Can the ‘Fast 800 Diet’ help you lose weight fast?
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The Very Fast 800 and The New 5:2 include “fasting days” of 800 calor…
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The Fast 800 programme for weight loss: does it work?
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Looking for a tasty, filling and convenient protein boost that sup…
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“I find The Fast 800 Original Shakes are extremely helpful when I am h…
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How to Run a Faster 800m: 11 Steps (with Pictures) - wikiHow
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